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Nike Training Gear for Holiday 2001 Fitness comes in many forms. With innovative Nike Training
Gear, you can tailor your studio or gym workout and level of fitness using quality Nike equipment for a variety of popular exercises and routines.
Looking to build upper and lower body strength with resistance training? Try Nikes Long-Length Resistance Bands (available in light, medium or heavy resistance) or Figure 8 Resistance Bands (available in light and medium). Are you working toward strength, power, coordination and endurance? Try Nike's Strength Training Balls, which range in weight from 4 to 12 lb. If yoga mastery or simple stretching is your pursuit, try the Nike Yoga/Stretching Kit, with all the essentials for a complete yoga workout or stretching routine. Nike Training Gear:  Figure 8 Resistance BandsFigure 8 bands for upper/lower body. Ergonomically designed foam grip handles for a custom cushioned feel, and they're available in light and medium. $10. Resistance Band Kit - The perfect portable gym. Includes heavy-resistance straight band, medium resistance figure 8 band, light resistance circular band, and mesh carry bag. $25.  Strength Training BallsIn five weights ranging from 4-12 lb., these highly durable balls offer textured rubber surfaces for a solid grip, and 9 mm finger grooves for better ball control. 4-6-8 lb. $25/$30/$35. 10 & 12 lb. avail. $40/$45.  Yoga/Stretching KitThe Yoga/Stretching Kit contains all the essentials for a complete yoga workout or stretch routine. With a non-slip yoga mat, two firm foam blocks, a natural cotton strap and a convenient mesh carry bag. $40. Mat only: $20. To hook up with further information go to www.nikebiz.com. Stephanie Oakes is a fitness correspondent for Discovery Health Channel, a contributing editor for USA Weekend Magazine and the LA Times, and appears on NBC's 'Today in New York'. She can be reached at soakes@beststuff.com. [] 
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