MTV Pilates Mix DVD

With the popularity of Pilates as the hip new workout of choice,this brand new workout regime with top yoga and Pilates instructor Kristin McGee is perfect for Pilates enthusiasts who want a more cutting edge beat and the ability to customize their workout routines.

The PILATES MIX DVD features three workout sessions including two half hour workout sessions and bonus workout. Pilates-lovers can choose Workout 1, which focuses on arms and abs, Workout 2, focusing on legs and abs –or the Bonus Workout that offers a quick fix for the whole body. Users can even play all and enjoy an hour plus workout!

Another highlight of the PILATES MIX DVD is a create-your-own workout, where users can choose their favorite exercises from three different segments –arms, legs and abs. DJ Danny Sullivan sets the tone with a mix of beats that motivate the body to get up and work out. Each workout also offers three separate audio tracks; an instructor and music audio track, an instructor-only audio track, and a music-only audio track.

PILATES MIX follows the ‘no pain, no sweat’ philosophy that still provides dynamic muscle conditioning. Each session is an efficient and energizing workout that tones muscles, builds strength and increases flexibility at the same time.

PILATES MIX is available on DVD for $14.99. For more information visit www.paramount.com/homeentertainment

SOURCE Paramount Home Entertainment