Find Peace and Harmony with Prayer Yoga

Prayer Yoga is a compilation of prayers and yoga routines designed to create a deeper awareness of spirituality within yourself, and to enrich your relationship with God. Gentle to the mind and body, the ancient practice of yoga sutras, with prayer at its core, creates an aura of tranquility that will bring you in touch with your own Divinity. Ordained minister and Reiki Master, Solana, creator of Prayer Yoga, who has been teaching and practicing yoga for more than 20 years, will guide you towards living a life abundant with a greater inner peace. If you have longed to follow a path devoted to prayer, to open yourself to the guidance of your soul, to learn the secret of relaxation and freedom from stress, to take control and experience joy in your life, and to walk the path of the Masters, Prayer Yoga is the definitive video that will help you, in your search for answers to living a sacred and meaningful life.

Solana, in addition to her devotion to prayer yoga, conducts classes in healing, sacred dance and spiritual development, acts as spiritual counselor, conducts yoga retreats, and is author of the inspirational writing, “Letters Through the Veil”. With her spiritual guidance, learn, A Sun Salutation Prayer; The 10 universal principles for a fulfilling life; The 8 limbs of yoga that lead to enlightenment; Prayers to experience greater inner peace and divine love; contentment, joy, and the ability to trust in, and surrender to the Divine Power, and devotion to God. Follow her patient instruction in the study of the 7 major charkas, suggestions on how to adapt the yoga postures to your body type, and how to sustain a life of truth.

Today, in a world of turmoil, we search for answers. If we have never believed before, many of us now seek guidance and a divine presence in our lives. Prayer Yoga is an enlightening, informational video for beginning and intermediate students, that provides a short or long yoga program, including a 15-minute deep-relaxation routine, and stress-relieving chanting session.

Prayer Yoga is 105 minutes, costs $14.95. For more info visit www.prayeryoga.com or call 321-783-2743.

Stephanie Oakes is a fitness correspondent for Discovery Health Channel, a contributing editor for USA Weekend Magazine and the LA Times, and appears on NBC's 'Today in New York'. She can be reached at soakes@beststuff.com.