Get Fit During Your Vacation

Are you planning a trip to New York City soon? Do you plan to use the hotel gym? Often one of the first questions is if the hotel offers gym access – and most of them reply with the same response – yes, but there’s a fee. Even the ones that are complimentary are pretty boring and usually overcrowded. Stacy Berman, a certified personal trainer and former master trainer at New York Sports Clubs, tackles the traditional “workout” regiment with her unique approach to training. She noticed that her clients were becoming bored with their fitness routines and constantly trying the “latest craze.” Berman decided to go back to the basics and introduce an old standard back into her client’s lives: good old-fashioned boot camp!

What’s so unique about her program? Stacy takes fitness beyond the four walls of the gym and into New York City’s famous parks! Not only is it a great way to get fit and in shape, but it’s a really different way to experience what the city has to offer. Stacy’s Boot Camp (www.stacysbootcamp.com) offers tailored programs for visitors with a short extended amount of time in NYC.